Daniela Sangiorgio Holistic Wellbeing

Martial Arts & Dance in London

Category

Fitness & Movement / Martial Arts & Dance

Services

  • Alexander Technique
  • Craniosacral Therapy
  • Somatic Experiencing
  • Somatic Bodywork
  • Buteyko Method

Daniela Sangiorgio offers personalized Craniosacral Therapy and Alexander Technique sessions in Hackney, focusing on holistic wellbeing and tension relief.

About Daniela Sangiorgio Holistic Wellbeing

Daniela Sangiorgio Holistic Wellbeing offers a range of body-aware therapies and movement practices designed to help you address physical habits, release stress, and support trauma healing through mindful touch and somatic approaches.

The practice specialises in Alexander Technique lessons, which teach you how to stop harmful physical habits and improve your movement patterns. Craniosacral Therapy provides a gentle, supportive way to help your system settle and reset, while Somatic Experiencing and Somatic Bodywork offer body-awareness approaches to trauma healing and stress release. The Buteyko Method is also available, offering practical breathing tools to help manage asthma and improve respiratory function.

Services are available online, making them accessible wherever you are. The practice also runs classes for mums and babies aged 0–9 months, creating space for early bonding and gentle movement.

Whether you're looking to improve your posture and movement, find relief from stress and tension, or work through trauma in a supportive, embodied way, Daniela Sangiorgio Holistic Wellbeing provides person-centred care that honours both body and mind.

Contact

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