About Daniel Welstead Personal Training in Sevenoaks
Daniel Welstead Personal Training offers a comprehensive approach to fitness and wellbeing, combining personal training with holistic coaching and movement practices. With over a decade of experience as a personal trainer, Daniel delivers at-home and mobile sessions tailored to individual needs, including specialist work with clients managing brain injuries and neurological disabilities, as well as training for over 60s and mature adults.
Beyond fitness, Daniel qualified as a Mindfulness and Life Coach in 2017, bringing a holistic perspective to help clients achieve meaningful lifestyle change. He also offers private one-to-one yoga classes and has trained as a nutrition consultant with a focus on vegan nutrition.
Whether you're seeking to build strength, develop mental resilience through mindfulness, or explore yoga and movement in a private setting, Daniel Welstead Personal Training provides personalised support designed around your goals and circumstances.
Qualifications & specialties
Qualifications
- Level 3 Personal Trainer & Diploma
- Level 3 Mindfulness & Diploma
- Level 3 Life Coaching & Diploma
- Nutrition Consultant Diploma
- Professional Chef NVQ3 Diploma
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