Daen Heuston

Personal Trainers in London

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Strength Training PT
  • HIIT Class
  • TRX and Suspension Training
  • 12-Week Body Transformation Programme
  • Lifestyle Advice Osteopathy and Chiropractic
  • Reformer Pilates
  • Bootcamp Class
  • Spin and Indoor Cycling

Daen Heuston is a qualified nutritionist and personal trainer in Hackney, specializing in metabolic health coaching and personalized transformation programs.

About Daen Heuston

Daen Heuston is a personal trainer and wellness coach offering one-to-one training sessions tailored specifically to you. With expertise across multiple training techniques, Daen delivers strength training, high-intensity interval training (HIIT), TRX and suspension training, reformer pilates, bootcamp classes, and spin and indoor cycling. These services are designed to support clients working towards fitness goals, including a structured 12-week body transformation programme.

Beyond exercise programming, Daen provides qualified nutritional support through consultation with a qualified nutritionist, helping clients align their nutrition with their training. Lifestyle advice is also integrated into sessions, drawing on a holistic approach to health and wellbeing.

Whether you're looking for one-to-one coaching, group fitness classes, or a comprehensive transformation programme combining training and nutrition guidance, Daen Heuston offers a rounded approach to fitness and movement that addresses both physical training and lifestyle factors.

Contact

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