About Daen Heuston
Daen Heuston is a personal trainer and wellness coach offering one-to-one training sessions tailored specifically to you. With expertise across multiple training techniques, Daen delivers strength training, high-intensity interval training (HIIT), TRX and suspension training, reformer pilates, bootcamp classes, and spin and indoor cycling. These services are designed to support clients working towards fitness goals, including a structured 12-week body transformation programme.
Beyond exercise programming, Daen provides qualified nutritional support through consultation with a qualified nutritionist, helping clients align their nutrition with their training. Lifestyle advice is also integrated into sessions, drawing on a holistic approach to health and wellbeing.
Whether you're looking for one-to-one coaching, group fitness classes, or a comprehensive transformation programme combining training and nutrition guidance, Daen Heuston offers a rounded approach to fitness and movement that addresses both physical training and lifestyle factors.
Qualifications & specialties
Qualifications
- Bachelor of Health Science (Nutritional Medicine)
- Certificate 3 and 4 in Fitness
- Level 2 Instructing Group Indoor Cycling Qualification
- National Pool Lifeguard Qualification
- KettleBells Level 1 and 2
Specialises in
- Metabolic health coaching
- Weight loss programs
- Nutritional advice
- Strength training
- 12-week transformations
Know Daen Heuston? Reviews from clients appear here.