About Cwmdu Retreat
Cwmdu Retreat specialises in total personalisation, with all programmes customised for your body, your health, and your needs. The retreat offers cosy accommodation specially designed for healing, recovery and rejuvenation, creating a dedicated space for rest and restoration.
Services span aromatherapy massage, which uses therapeutic aromatic essential oils with healing properties to activate the release of endorphins and deep relaxation, alongside traditional acupuncture and herbal medicine consultations. Naturopathy and homeopathy consultations are also available, with all programmes based on naturopathic principles and vegan nutrition. Offerings include juice fasting, detoxing, and the Hippocrates raw food programme for those seeking healing and rejuvenation.
Cwmdu Retreat is ideal for anyone looking for a holistic wellness experience that combines Eastern and Western natural therapies with supportive accommodation and personalised care.
Treatments & Pricing
Massage and Aromatherapy
Massage
Deep relaxation and calm, activates endorphin release and reduces stress hormones.
Aromatherapy
Massage using therapeutic aromatic essential oils with healing properties.
Reflexology
Applied pressure to reflex points of feet, hands or ears relating to organs and body systems.
Herbal Medicine & Nutrition Consultations
Face to face or zoom consultations covering medical history, diet, lifestyle and herbal treatment programme.
Acupuncture
Insertion of thin needles into specific body points to stimulate nervous system and life force.
NES Health Computer Analysis
Bioenergetic computer scanning system with handheld bioelectric treatment device and liquid remedies.
Manual Lymph Drainage (MLD)
Light specialised massage technique to encourage dispersal and drainage of fluid under skin.
Ayurveda Constitution Analysis
Analysis to guide clients on individualized diet, lifestyle and treatment for optimal health balance.
Shiatsu
Western Herbal Medicine
Nutrition
Zoom Consultations
One hour consultation with follow up email detailing recommendations.
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Frequently asked questions
What therapies and treatments does Cwmdu Retreat offer?
Cwmdu Retreat offers Aromatherapy Massage, Traditional Acupuncture, Naturopathy Consultation, Western Herbal Medicine Consultation, and Homeopathy Consultation. All programmes are vegan and based on Naturopathic principles, with options including juice fasting, detoxing, and the Hippocrates raw food programme for healing and rejuvenation.
Is Cwmdu Retreat a residential retreat?
Yes, Cwmdu Retreat offers cozy accommodation specially designed for healing, recovery and rejuvenation as part of the retreat experience.
How does Cwmdu Retreat personalise its approach?
Cwmdu Retreat specialises in total personalisation, with all treatments and programmes customised for your body, your health, and your individual needs.
What are the benefits of massage at Cwmdu Retreat?
Massage at Cwmdu Retreat offers a feeling of deep relaxation and calm, and activates the release of endorphins. Aromatherapy massage uses therapeutic aromatic essential oils with healing properties to enhance these benefits.
What training and expertise does the practitioner have?
The practitioner is trained in Western Herbal Medicine, Chinese Herbal Medicine, Acupuncture, Homeopathy, and Naturopathy, and trained as a Hippocrates Health Educator at the Hippocrates Wellness Institute in West Palm Beach in 2003.
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