About Curiously Calm
Curiously Calm offers a range of movement and mindfulness services designed to help you feel calmer, stronger, more flexible and focused. The practice specialises in yoga classes and one-to-one yoga sessions, alongside workplace and corporate yoga programmes available both in-person and online. Beyond movement, Curiously Calm incorporates meditation group classes and breathwork sessions, along with hypnotherapy as a complementary therapy. These approaches combine yoga, mindfulness and breathwork to help counteract the stress and tension of modern life. Whether you're new to yoga or looking to deepen an existing practice, or seeking support through hypnotherapy, Curiously Calm offers personalised and group-based options to suit different needs and preferences.
Qualifications & specialties
Qualifications
- 200hr Yoga Teacher training
- 300hr Advanced Yoga Teacher Training
- iRest Yoga Nidra Meditation Level 1 & 2
- Diploma in teaching meditation
- Diploma in teaching mat based Pilates
- Diploma in Cognitive-Behavioural Hypnotherapy
- BSc (Hons) in Psychology
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