Curious Minds Counselling

Counsellors & Therapists in Poole

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Career Coaching
  • Life Coaching
  • Integrative Counselling
  • Internal Family Systems (IFS)
  • Breathwork Session (1:1)

Curious Minds Counselling in Poole offers trauma-informed therapy led by Alison Zorraquin, focusing on anxiety, trauma recovery, and personal growth.

About Curious Minds Counselling

Curious Minds Counselling offers humanistic, integrative counselling and coaching for adults navigating life's challenges. Led by a qualified counsellor (MBACP) and registered member of the Career Development Institute, the practice specialises in trauma-informed support, mindful of how the nervous system responds to stress.

Services include general counselling sessions, integrative counselling, and Internal Family Systems (IFS) work, complemented by breathwork and somatic awareness techniques. The practice also supports clients navigating career changes and helps young adults find their direction through dedicated career and life coaching, drawing on a Level 4 Diploma in Life Coaching (CPCAB).

Sessions are available online or in person, offering a calm, supportive space where you can talk openly and work towards feeling more connected and in control of your life. Whether you're dealing with stress, feeling stuck, or seeking clarity on your next steps, Curious Minds Counselling provides evidence-based, person-centred support tailored to your needs.

Contact

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