Cumbria Wellbeing Hub Founded by Farmer's Daughter - Trauma & Couples Therapy in Workington

Cumbria Wellbeing Hub Founded by Farmer's Daughter

Trauma & Couples Therapy – Workington

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About Cumbria Wellbeing Hub Founded by Farmer's Daughter

Cumbria Wellbeing Hub is a niche collective of highly skilled occupational therapists and coaches offering integrated support for mental health, performance, and personal development. The team provides anxiety and trauma therapy, career coaching, and performance mindset coaching alongside holistic health and wellbeing services. They also offer specialist therapy for young minds and wellbeing programmes tailored to workplace settings. With expertise spanning occupational therapy, musculoskeletal support, and performance optimisation, Cumbria Wellbeing Hub supports individuals seeking to address anxiety, build resilience, advance their careers, and optimise their overall wellbeing.

Qualifications & specialties

Qualifications

  • Diploma in Counselling
  • Level 5 CBT

Specialises in

  • Anxiety & Trauma Therapy
  • Holistic Health & Wellbeing
  • Therapy for Young Minds
  • Outdoor Experiences
  • Performance Therapy

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Services

AnxietyPerformance Mindset CoachingCareer Coaching

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