About Cumbria Psychologist
Cumbria Psychologist offers psychological and talking therapies designed to get to the crux of your issues. As a Chartered Clinical Psychologist registered with the Health and Care Professions Council and a practitioner and supervisor with the Association of Cognitive Analytic Therapy, the practice brings evidence-based expertise to every session.
The therapies offered include Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy, Eye Movement Desensitisation and Reprocessing (EMDR) with attachment-informed approaches, Compassion-Focused Therapy, and Internal Family Systems (IFS). General counselling and psychotherapy sessions are also available, alongside couples and relationship counselling for those seeking to strengthen their partnerships.
Whether you're navigating individual challenges, relationship difficulties, or working with highly sensitive experiences, Cumbria Psychologist provides a space to explore what's holding you back and find your way forward.
Treatments & Pricing
Therapies Offered
Cognitive Behavioural Therapy (CBT)
Cognitive Analytic Therapy (CAT)
Compassion Focused Therapy (CFT)
Eye Movement Desensitisation and Reprocessing (EMDR)
Attachment Informed EMDR available
Therapy for Highly Sensitive People (HSP)
Internal Family Systems (IFS)
Intimacy from the Inside Out (IFIO)
Couples IFS approach
Couples and Relationship Counselling and Therapy
Services Provided
Psychological Intervention/Therapy
Bespoke therapy package tailored to individual needs
Professional Supervision
Clinical supervision from multiple therapeutic perspectives
Training
Bespoke training packages for organisations on health and well-being
Photos
Frequently asked questions
What qualifications and registrations does Cumbria Psychologist hold?
Cumbria Psychologist is a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and is a member of the British Psychological Society. They are also a practitioner and supervisor with the Association of Cognitive Analytic Therapy (ACAT).
What types of therapy do you offer?
We offer a range of evidence-based talking therapies including Cognitive Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), EMDR (Eye Movement Desensitisation and Reprocessing), Compassion-Focused Therapy, Internal Family Systems (IFS), and general psychotherapy and counselling sessions. We also provide couples and relationship counselling and therapy.
How does Cumbria Psychologist approach therapy?
We offer psychological and talking therapies designed to get to the crux of your issues, working together to help you find your way forward.
Do you offer services beyond one-to-one therapy?
Yes, in addition to individual therapy and counselling, we provide professional supervision and training events.
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