CS Holistic Therapies - Sports & Deep Tissue Massage in Cardiff

CS Holistic Therapies

Sports & Deep Tissue Massage – Cardiff

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About CS Holistic Therapies

CS Holistic Therapies offers a comprehensive range of massage and bodywork treatments designed to support relaxation, ease tension, and promote overall wellbeing.

The practice specialises in therapeutic massage techniques including deep tissue massage, which is commonly used to treat general tension, pain and minor injuries, alongside Swedish massage, aromatherapy massage, and hot stone massage. Each treatment combines different approaches to address a range of physical needs. For those seeking a shared experience, couples massage is available, while pregnancy massage and maternity reflexology provide specialised, nurturing care throughout pregnancy and beyond.

Reflexology forms another key part of the service offering, with fertility reflexology available to help ease stress and anxiety, and maternity reflexology designed as a holistic treatment to support body and mind throughout pregnancy. Additional massage options include chair massage for workplace settings and Hawaiian Lomi Lomi. The practice also offers pregnancy and postnatal acupuncture, fertility acupuncture, and luxury aromatherapy facials tailored to individual skin needs.

Beyond physical therapies, life coaching is available for those seeking personal development support. CS Holistic Therapies welcomes clients looking for evidence-based, personalised treatments in a holistic setting.

Treatments & Pricing

Deep Tissue Massage

Treats tension, pain and minor injuries using firmer pressure to release tight muscle layers.

Swedish Massage

Combines techniques to combat physical ailments, improve circulation and decrease muscle tension.

Aromatherapy Massage

Uses natural plant extracts to treat muscle soreness, fatigue, skin conditions and psychological ailments.

Couples Massage

Tailored massage for two people, options include deep tissue, Swedish, aromatherapy or reflexology.

Luxury Aromatherapy Facial

Nourishing facial with neck, shoulder, arm and hand massage using high quality essential oils.

Pregnancy Massage

Soothes aches and pains during pregnancy, improves circulation and reduces anxiety.

Reflexology

Pressure applied to feet reflexes to relieve stress, eliminate toxins and promote homeostasis.

Fertility Reflexology

Balances body and mind to ease stress and support couples trying to conceive.

Pregnancy Reflexology

Hawaiian Lomi Lomi Massage

Hot Stone Massage

Warm Bamboo Massage

Workplace Massage

Life Coaching

Photos

CS Holistic Therapies, sports & deep tissue massage in Cardiff, photo 1
CS Holistic Therapies, sports & deep tissue massage in Cardiff, photo 2

Frequently asked questions

What types of massage does CS Holistic Therapies offer?

We offer a wide range of massage therapies including Deep Tissue Massage (used to treat general tension, pain and minor injuries), Swedish Massage (a physical therapy combining many techniques to combat physical ailments), Aromatherapy Massage (using natural extracts from plants, flowers and fruits), Hot Stone Massage, Hawaiian Lomi Lomi, and specialised treatments like Couples Massage and Pregnancy Massage.

Do you offer treatments for pregnancy and fertility?

Yes, we specialise in pregnancy and fertility support. We offer Pregnancy Massage (a beneficial treatment for mums-to-be), Pregnancy Reflexology (a holistic and relaxing treatment to nurture your body and mind throughout your pregnancy journey), Pregnancy & Postnatal Acupuncture, Fertility Reflexology (which can help ease stress and tension), and Fertility Acupuncture.

What is reflexology and how can it help me?

Reflexology is a relaxing treatment performed most commonly on the feet. We offer Foot Reflexology, Fertility Reflexology (to help ease stress and anxiety for couples), and Maternity Reflexology as specialised options tailored to your needs.

Do you offer massage for workplace stress?

Yes, we offer Chair Massage, which can be used as a workplace treatment to help manage stress and tension in a professional setting.

What other services do you provide beyond massage?

In addition to massage and reflexology, we offer Luxury Aromatherapy Facials (deeply relaxing and nourishing facial treatments uniquely tailored to your skin) and Life Coaching.

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Services

Deep Tissue MassageSwedish MassageAromatherapy MassageCouples MassagePregnancy MassagePregnancy & Postnatal AcupunctureReflexologyFoot ReflexologyFertility ReflexologyFertility AcupunctureMaternity ReflexologyHot Stone MassageHawaiian Lomi LomiChair MassageLife Coaching

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