About Crystal Mendes Nutritionist
Crystal Mendes Nutritionist offers personalised nutritional therapy to help you restore energy and vitality. Using a food-first approach with the Metabolic Balance® programme, Crystal works with clients to support hormone health and navigate the effects of hormonal shifts, particularly supporting women experiencing fatigue during perimenopause. Services include nutritional therapy initial consultations, hormone health consultations, and detox retreats. Whether you're seeking to rebalance your metabolism or address specific health concerns through nutrition, Crystal provides tailored guidance to help you feel your best.
Qualifications & specialties
Specialises in
- Women's hormone health
- Nutritional therapy
- Fatigue management
- Inflammation reduction
- Personalized nutrition programmes
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Services
Nutritional Therapy Initial ConsultationDetox RetreatHormone Health Consultation