About Crossroads Psychotherapy
Crossroads Psychotherapy is a fully qualified psychotherapy practice with over 20 years of clinical experience. The practice specialises in working with individuals, couples, groups, families, teenagers, and students, offering both short and long-term sessions delivered face-to-face, online, or by telephone.
The range of therapeutic approaches includes Emotionally Focused Therapy (EFT) for individuals, couples, and families; Cognitive Behavioural Therapy (CBT), which works with how thoughts and actions shape emotional states; Gestalt therapy, centred on increasing awareness, freedom, and self-direction; and Attachment-Based Therapy, a brief, process-oriented form of counselling. Additional modalities include Person-Centred Therapy, Transactional Analysis, and specialist support for bereavement, anger management, and trauma.
Group therapy sessions run for 90 minutes and are structured in 10-week blocks, providing a supportive environment for personal development and shared exploration. The practice has particular experience working with adoptive parents, veterans, blue light services personnel, and those navigating grief, loss, and life transitions.
Crossroads Psychotherapy is a member of the British Association of Counselling and Psychotherapy (BACP), ensuring practice meets recognised professional standards. Whether you're seeking individual support, relationship counselling, or family work, the practice offers a flexible, evidence-based approach tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy (CBT)
- Gestalt Therapy
- Emotionally Focused Therapy
- Person Centred Therapy
- Transactional Analysis
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