About CrossFit Alpha Wolf
CrossFit Alpha Wolf is a friendly and welcoming CrossFit box offering over 30 classes a week, all scaled to meet you where you are at, regardless of your experience level. Whether you're new to fitness or already training hard, you'll find a supportive community here.
The box specializes in CrossFit training alongside dedicated Olympic weightlifting sessions every Sunday, led by a Commonwealth Games weightlifter and coach. You'll learn gymnastics skills like pull-ups and handstands, Olympic lifts including snatch and clean & jerk, and build overall fitness through varied, functional movement. Personal training is also available, offering one-on-one coaching in a small group setting tailored to your goals.
If you're interested in Hyrox—the functional fitness race format—CrossFit Alpha Wolf runs five Hyrox-specific classes a week to help you get race ready while improving general fitness with less technical skill demand. Nutrition coaching is available too, supporting goals from weight loss and sports conditioning to bodybuilding and gymnastic progression.
Whether you're after structured group classes, personalized coaching, or specialist training in Olympic lifting or Hyrox, CrossFit Alpha Wolf provides a welcoming space to train hard and improve your fitness.
Treatments & Pricing
Classes
CrossFit
Over 30 classes weekly, scaled for all levels, includes gymnastics, Olympic lifting.
Hyrox
5 classes weekly, race preparation, fitness focus with less high skills.
Olympic Weightlifting
Sunday sessions learning Snatch and Clean & Jerk with Commonwealth Games coach.
Open Gym
Photos
Frequently asked questions
How many CrossFit classes do you offer each week?
We offer over 30 CrossFit classes a week, all suitable for all levels and abilities and scaled to meet you where you are at.
What can I expect from your classes?
Our classes combine personal training in a small group setting, where you'll learn gymnastics skills like pull-ups and handstands, Olympic lifting, and improve your overall fitness.
Do you offer Hyrox training?
Yes, we offer 5 Hyrox classes a week to help you get race ready while improving your fitness with less high-skill movements and more focus on getting a good workout.
Do you have Olympic weightlifting coaching?
Every Sunday at 10am we run a full hour dedicated to learning the Olympic lifts of Snatch and Clean & Jerk, coached by our Commonwealth Games Weightlifter.
What services do you provide beyond group classes?
We offer personal training, nutrition coaching, and Hyrox-specific training support including dedicated coaching and nutrition plans.
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