About Creating Change IEMT
Creating Change IEMT offers personalised therapy and coaching designed to help you process difficult emotions and move forward. The practice specialises in Integral Eye Movement Therapy (IEMT), a brief, powerful approach effective in helping individuals manage trauma, PTSD, anxiety, depression, and chronic stress. IEMT sessions are tailored to your specific needs and can be particularly valuable for those experiencing ADHD-related emotional challenges.
Beyond IEMT, Creating Change provides trauma-informed coaching, ADHD coaching, and sound bath and halotherapy sessions as complementary wellness offerings. The blended approach of combining therapy with coaching creates an additive effect, supporting your whole self and helping you take concrete steps to improve daily functioning.
Personalised one-on-one sessions form the foundation of the service, ensuring each client receives support matched to their unique circumstances. Whether you're working through unresolved trauma, managing anxiety, or seeking support with ADHD, Creating Change offers a compassionate, evidence-informed space to help you create meaningful change in your life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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