About CPP Wellbeing / Welsh Pilates Company
CPP Wellbeing offers comprehensive healthcare services focused on physiotherapy, rehabilitation, and performance optimisation. Whether you're recovering from injury, managing a chronic condition, or looking to enhance your athletic performance, the team provides tailored treatment and support.
Physiotherapy forms the core of the service, with expertise spanning general musculoskeletal conditions, pelvic floor health, and dance-specific injury assessment and treatment. The practice also offers strength and conditioning coaching, often combined with physiotherapy assessment for a holistic approach to recovery and fitness.
Pilates is delivered through group Reformer and Mat Pilates classes as well as individual sessions, with an online studio option available for added flexibility. Cycling enthusiasts can access professional bike fitting assessments, with experienced fitters working with riders of all levels to optimise comfort and performance.
Virtual physiotherapy appointments are available in 60 and 90-minute formats, making care accessible regardless of location. The team brings extensive experience across sports, dance, and general wellness, with particular depth in pelvic health physiotherapy.
CPP Wellbeing is ideal for anyone seeking evidence-based physical therapy, structured movement training, or performance support in a professional healthcare setting.
Qualifications & specialties
Specialises in
- Sports Injuries
- Musculoskeletal Conditions
- Pelvic Health
- Manual Therapy
- Exercise Therapy
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