About Courage to Grow
Courage to Grow offers a range of evidence-based therapeutic techniques to support emotional wellbeing and personal development. The practice specialises in trauma, anxiety, depression, and PTSD, drawing on multiple modalities tailored to individual needs.
Services include Neuro-Linguistic Programming (NLP) and NLP Coaching, which work with thought patterns and communication to facilitate change. Thought Field Therapy (TFT) and EMDR Therapy are used to process difficult experiences and emotional blocks. Hypnotherapy complements these approaches, helping to access deeper patterns of thinking and behaviour. General counselling sessions and anxiety therapy provide space for exploration and support, while dedicated PTSD treatment programmes address post-traumatic stress with structured care.
The practice draws on Master-level qualifications in NLP, Hypnotherapy, and Coaching, alongside Advanced Practitioner training in Thought Field Therapy. This combination of techniques and experience allows Courage to Grow to work with a variety of concerns including phobias, depression, anxiety, and the effects of trauma.
Whether you're navigating a specific challenge or seeking personal growth, Courage to Grow provides compassionate, skilled support using approaches grounded in psychological research and therapeutic practice.
Qualifications & specialties
Qualifications
- Master NLP Practitioner
- Hypnotherapist
Specialises in
- Anxiety
- Trauma
- Phobias
- Self-doubt
- Post Traumatic Stress Disorder (PTSD)
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