About Couples Counselling Therapy - Free Your Mind Counselling
Free Your Mind Counselling offers compassionate, professional therapy across a range of life challenges. The practice specialises in couples counselling and family and systemic therapy, led by experienced and compassionate counsellors. They also provide general one-to-one counselling sessions, helping individuals navigate emotional difficulties and personal growth.
The team uses evidence-based approaches including the Rewind Technique, a specialised method for working with trauma and PTSD. They also offer creative therapy to explore emotional expression through various artistic methods, and provide therapy for young people aged 10–17, helping them navigate life's challenges as they develop.
Services are delivered flexibly to suit your needs: online counselling, telephone counselling, and face-to-face sessions are all available. This flexibility means you can access support in the way that works best for you, whether you prefer the convenience of remote sessions or the personal connection of in-person therapy.
Free Your Mind Counselling is staffed by accredited practitioners, including members of the NCPS and BACP, ensuring you receive care from qualified professionals committed to ethical practice and ongoing professional development.
Whether you're seeking support for relationship difficulties, family dynamics, trauma recovery, or personal wellbeing, Free Your Mind Counselling provides a safe, confidential space to explore your concerns and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples Therapy
- Family Counselling
- Conflict Resolution
- Communication Improvement
- Intimacy Issues
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