About Counselling Therapy with Hazel Beard
Counselling Therapy with Hazel Beard offers integrative and person-centred therapy for adults navigating a wide range of emotional and psychological challenges. As a qualified integrative counsellor, Hazel works with clients experiencing anxiety, depression, stress, and trauma, providing a safe, supportive space to explore difficulties and move towards positive change.
Services include general counselling sessions, bereavement and couples counselling, and family and systemic therapy. Hazel also specialises in Internal Family Systems (IFS) therapy and coaching, which can help soften anxiety and related concerns by working with the different parts of our inner experience. For those managing ADHD or navigating the emotional impact of menopause, therapy can help build practical strategies and emotional resilience.
Person-centred therapy forms the foundation of the work—an approach proven effective in treating stress, anxiety, and depression. Hazel also offers techniques for stress management, relationship improvement, and healing from difficult experiences. ADHD coaching is available for those looking to build a life that works with their neurology.
Hazel is a member of the British Association for Counselling and Psychotherapy (BACP). Sessions are available both in-person and online, with a free 30-minute consultation to discuss your needs and explore how therapy might help.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Menopause support
- ADHD support
- Couples counselling
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