About Counselling Peterborough
Counselling Peterborough offers individual and couples counselling both online and in person, providing support to help you feel calmer, stronger, and more in control. The practice works with a range of evidence-based approaches including Cognitive Behavioural Therapy (CBT), which gives you practical tools to challenge unhelpful patterns and change behaviours, as well as EMDR Therapy, Integrative Counselling, and Existential Therapy. Counselling can support you with anxiety, anger management, relationship difficulties, depression, bereavement, and other challenges affecting your wellbeing. Whether you prefer face-to-face sessions or online counselling, Counselling Peterborough provides a space to explore what's troubling you and work towards meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Cognitive Behavioural Therapy (CBT)
- Integrative Counselling
- EMDR Therapy
- Mindfulness
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