Counselling in Gloucestershire

Counsellors & Therapists in Cheltenham

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Couples Counselling
  • Stress Counselling
  • CBT Standard Session
  • Insomnia
  • Polyamory and ENM Affirming Therapy
  • Domestic Abuse Survivor Therapy

Jan Slater Counselling in Cheltenham offers professional and effective therapy for individuals, couples, and organizations, focusing on emotional well-being and personal growth.

About Counselling in Gloucestershire

Counselling in Gloucestershire offers a comprehensive range of talking therapies for individuals, couples, and organisations. The practice is BACP accredited and brings extensive experience in relationship counselling, having qualified with Relate and worked with couples in private practice for 18 years.

Services include general counselling sessions, couples counselling, and cognitive behavioural therapy (CBT) for a range of concerns. The practice specialises in stress counselling, insomnia treatment using CBT-i therapy, and trauma-informed support including work with domestic abuse survivors and those affected by post-traumatic stress. Counselling is also available for addiction, mental health challenges, and polyamory and ethical non-monogamy affirming therapy.

Beyond traditional office-based sessions, the practice offers a walk and talk service, providing a relaxing outdoor setting for therapy. Complementary support includes free yoga resources for clients, personal development coaching, and corporate employee assistance programmes tailored to organisational needs.

Counselling in Gloucestershire is designed for anyone seeking professional, confidential support to work through life's challenges, build resilience, and improve wellbeing. Whether you're navigating relationship difficulties, managing stress, recovering from trauma, or seeking personal growth, the practice provides a safe, non-judgmental space to explore your concerns.

Contact

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