Counselling by Sarah Dinenage

Counsellors & Therapists in Portsmouth

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Psychodynamic Therapy
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Bereavement Counselling
  • Stress Counselling
  • Couples Counselling
  • Self-Esteem Therapy
  • Telephone Counselling
  • Online Counselling

Sarah Dinenage is a qualified psychodynamic counsellor in Portsmouth, specializing in trauma therapy and mental health support.

About Counselling by Sarah Dinenage

Counselling by Sarah Dinenage offers professional psychodynamic counselling for a wide range of emotional and psychological difficulties. Sarah is a fully qualified, experienced counsellor registered with the British Association of Counselling and Psychotherapy (BACP), and specialises in working with people struggling with anxiety, depression, stress, bereavement, trauma, relationship issues and self-esteem concerns.

With a background in specialist abuse counselling—having run the Domestic Abuse service at Portsmouth Abuse and Rape Counselling (PARCS) from 2016 to 2019—Sarah brings deep experience in supporting people through complex trauma and mental health challenges. She offers both short-term and long-term counselling tailored to your individual needs.

Sessions are available face-to-face, by telephone, or online, making counselling accessible however works best for you. Whether you're navigating a specific life event, managing ongoing emotional difficulties, or seeking to understand yourself better, Sarah provides a confidential, non-judgmental space to explore your concerns and work towards positive change.

Contact

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