About Counselling & Therapy Services Abergavenny
Counselling & Therapy Services Abergavenny offers professional counselling and therapy supporting individuals, couples, and families. The service provides a range of evidence-based approaches tailored to your needs, including CBT (Cognitive Behavioural Therapy), person-centred therapy, psychodynamic therapy, and integrative counselling methods.
Specialist areas include anxiety therapy, depression therapy, trauma and couples therapy, family and systemic therapy, and relationship counselling. Whether you're navigating stress, relationship difficulties, or personal challenges, the team works with you to find the right therapeutic approach. Reiki and energy healing are also available as complementary support.
Each session is designed to provide a safe, confidential space for exploration and growth, helping you move towards greater wellbeing and clarity.
Treatments & Pricing
Anxiety Counselling
Depression Counselling
Depression Therapy
Individual Therapy
Mental Health Support
Personal Development Therapy
Sexual Health Counselling
Stress Management
Transgender Support
Trauma Therapy
Relationship Counselling
Couples and Family Therapy
CBT (Cognitive Behavioural Therapy)
Psychodynamic Therapy
Person-Centred Therapy
Integrative Therapy
Reiki
Reiki Level 2 Certificate
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Frequently asked questions
What types of therapy and counselling do you offer?
We offer a range of approaches including CBT (Cognitive Behavioural Therapy), person-centred therapy, psychodynamic therapy, and integrative counselling. We also provide Reiki as part of our services.
Do you work with couples and families?
Yes, we provide couples counselling and family and systemic therapy, alongside support for individuals.
Can you help with anxiety and depression?
We specialise in anxiety therapy and depression therapy as part of our professional counselling services in Abergavenny.
What issues do you support people with?
We support individuals, couples, and families with a range of concerns including anxiety, depression, trauma, stress management, and relationship difficulties.
Do you offer general counselling sessions?
Yes, we offer general counselling sessions as well as specialised therapy approaches tailored to your needs.
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