About Counselling & Therapy Northumberland
Counselling & Therapy Northumberland offers a comprehensive range of talking therapies and psychological support for adults, adolescents, couples, and families. The practice provides evidence-based approaches including Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitisation and Reprocessing), and family and systemic therapy, alongside specialist interventions such as hypnotherapy, life coaching, and Acceptance & Commitment Therapy.
Services are tailored to different needs and life stages. Adult counselling addresses general wellbeing and specific concerns, while adolescent and teen counselling supports younger clients through developmental challenges. Couples counselling focuses on relationship dynamics and communication, and family therapy works with systemic patterns affecting multiple household members. For those seeking alternative or complementary approaches, the practice also offers play therapy for children, compassion-focused therapy, Neuro-Linguistic Programming (NLP), and EFT (Emotional Freedom Technique).
Online counselling is available, making support accessible regardless of location. Whether you're navigating life transitions, relationship difficulties, trauma, or simply seeking personal development, Counselling & Therapy Northumberland provides professional, personalised therapeutic support to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy (CBT)
- CBT for Insomnia
- Anxiety Disorders
- Chronic Pain Management
- Sleep Disorders
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