About Counselling and Psychotherapy with Mindfulness Liverpool
Counselling and Psychotherapy with Mindfulness Liverpool offers safe, confidential therapy tailored to your needs. Working with qualified professionals, the practice provides general counselling sessions, cognitive behavioural therapy (CBT) to create real and lasting changes, and therapeutic journaling to support your wellbeing journey.
Beyond one-to-one work, the practice specialises in mindfulness training and education, offering one-to-one mindfulness programmes designed to help you access the benefits of mindfulness practice. They also bring decades of experience to workshops, seminars, and courses for both individuals and organisations seeking to build wellbeing and resilience.
Many therapy and one-to-one sessions take place online, making support accessible wherever you are. The practice is BACP accredited, ensuring you receive therapy from trained, regulated professionals committed to your care and confidentiality.
Whether you're seeking support through counselling, exploring CBT for specific challenges, developing a mindfulness practice, or looking to bring wellbeing training to your workplace, Counselling and Psychotherapy with Mindfulness Liverpool combines therapeutic expertise with a mindfulness-informed approach to help you build lasting wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- OCD therapy
- Mindfulness
- Integrative therapy
- Personal growth
- Mental health support
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