About Counselling and Psychotherapy
Counselling and Psychotherapy offers a comprehensive range of talking therapies and holistic treatments designed to support your physical and emotional wellbeing. The practice provides integrative counselling and psychotherapy, which are talking therapies that may be worked with to help you navigate life's challenges and build resilience.
Beyond talking therapies, the team offers a diverse menu of complementary and therapeutic services. Hypnotherapy combines clinically proven techniques such as CBT, NLP and SFBT to support positive change. Reflexology is an extremely popular and relaxing treatment for maintaining health, with both general and foot-focused options available. Traditional acupuncture is an ancient Chinese holistic therapy that treats your body and mind, with specialised pregnancy and postnatal acupuncture also offered.
Massage services include Swedish massage, traditional Thai massage, Thai foot massage, and pregnancy massage—all designed to help you relax and restore balance. The practice also provides nutritional therapy, which takes a natural approach using diet and lifestyle support, alongside naturopathy consultations for those seeking holistic health guidance.
Counselling and Psychotherapy is regulated through MBACP membership, ensuring professional standards and ethical practice. Whether you're seeking support for emotional wellbeing, physical tension relief, or a natural approach to health maintenance, the practice combines evidence-based talking therapies with time-honoured complementary treatments to meet your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Integrative therapy
- Stress management
- Anxiety relief
- Depression support
- Relationship enhancement
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