About COUNSELLING AND PSYCHOTHERAPY
Counselling and Psychotherapy offers individual and couples therapy delivered online, supporting you wherever you are. As a registered member of the British Association of Counselling and Psychotherapy (BACP), the practice provides a range of evidence-based therapeutic approaches tailored to your needs.
Services include general counselling sessions, integrative counselling, psychodynamic therapy, and humanistic therapy. The practice also offers mindfulness-based cognitive therapy and long-term therapy for those seeking sustained support. Specialist areas include anxiety, depression, and trauma recovery.
Whether you're navigating relationship challenges through couples counselling or exploring personal growth through individual sessions, Counselling and Psychotherapy provides professional, compassionate support grounded in established therapeutic practice. The online format ensures accessibility and flexibility, allowing you to engage with therapy at a pace and in a setting that works for you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Trauma recovery
- Personal development
- Relational therapy
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