Counselling & Psychotherapy in Exeter

Counsellors & Therapists in St David's

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Walk and Talk Therapy
  • CBT Standard Session

Adrian Harris offers compassionate counselling and psychotherapy in Exeter, focusing on catalyzing change and supporting mental health.

About Counselling & Psychotherapy in Exeter

Counselling & Psychotherapy in Exeter offers a safe, respectful space where you can be listened to and supported through life's challenges. The practice provides general counselling sessions alongside psychotherapy, drawing on an integrative approach that combines mindfulness, cognitive behavioural therapy (CBT), and focusing techniques to help you develop greater awareness and understanding.

Services are tailored to suit your needs and preferences. In addition to traditional in-room sessions, the practice offers walk and talk therapy, allowing you to explore your thoughts and feelings in a natural outdoor setting where mindfulness in nature brings ecotherapy into the mix. Online sessions are also available, making support accessible however works best for you.

Beyond one-to-one counselling and psychotherapy, the practice provides therapeutic coaching for those seeking short-term, focused support, as well as psychedelic integration for clients navigating experiences with psychedelic substances. Supervision is also available for other practitioners.

The therapist has completed training in working with lesbian, gay and bisexual clients, bringing affirming, culturally sensitive practice to LGBTQ+ individuals. Professional accreditations include membership with the National Counselling Society (Accredited), the British Association for Counselling and Psychotherapy, and Psychotherapists and Counsellors for Social Responsibility.

Counselling & Psychotherapy in Exeter is ideal for anyone seeking professional, compassionate support to work through emotional difficulties, build resilience, or explore personal growth in a confidential, non-judgmental environment.

Contact

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