About Counselling & Psychotherapy
Counselling & Psychotherapy offers a range of talking therapies to support your mental health and wellbeing. Services include general counselling sessions, cognitive behavioural therapy (CBT), couples counselling, and family and systemic therapy. The practice works with individuals, couples, and families, drawing on evidence-based approaches to help address a variety of concerns.
Beyond one-to-one therapy, the service provides specialist support for refugees, asylum seekers, migrants, and young people, alongside community outreach, workshops, and events. Mental health and wellbeing support is also available to organisations, including training in schools and colleges.
Whether you're navigating relationship difficulties, seeking personal development, or dealing with specific life challenges, Counselling & Psychotherapy offers accessible therapeutic support tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Grief Counselling
- Trauma Therapy
- Anxiety Management
- Cultural Adjustment Support
- Emotional Well-being
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