Counselling and Facilitation Services

Counsellors & Therapists in Portsmouth

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Couples Counselling
  • Group Therapy
  • Anger Management Therapy
  • Anxiety Therapy
  • Anxiety
  • Depression Therapy
  • Stress Counselling
  • Telephone Counselling

Counselling and Facilitation Services provides expert therapy for individuals, couples, and groups in Portsmouth, focusing on personal growth and healing.

About Counselling and Facilitation Services

Counselling and Facilitation Services offers tailored therapy to support individuals, couples, and groups through a range of emotional and relational challenges. The practice provides one-to-one sessions alongside couples counselling, where the focus is on fostering open communication and understanding between partners. Group therapy is also available for those who benefit from shared experiences and peer support.

Services span anxiety therapy, depression therapy, stress counselling, and anger management, addressing the difficulties many people face in their daily lives. The practice also works with trauma, PTSD, and relationship conflict, offering targeted support for these complex issues. A specialised ten-week domestic abuse programme is available for those seeking focused, structured help.

Innovative approaches such as Story Link Therapy are used to help clients understand their experiences through narrative and meaning-making. Sessions are flexible and can be delivered by phone, video, or face-to-face, making support accessible regardless of your circumstances or preferences.

Counselling and Facilitation Services is designed for anyone seeking professional, compassionate support to work through life's challenges and build stronger relationships.

Contact

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