About Counselling & Energy Therapy
Counselling & Energy Therapy offers a holistic approach to mental health and wellbeing, combining talking therapy with complementary energy work. As a member of the British Association for Counselling and Psychotherapy (MBACP), the practice provides general counselling in a safe and confidential environment to explore painful or traumatic experiences.
Beyond traditional counselling, the practice specialises in energy-based therapies. EFT (Emotional Freedom Techniques) is a simple and effective technique using tapping on acupuncture points whilst focusing on disturbing feelings. Reiki, a Japanese technique for stress reduction and relaxation, is also offered to promote healing and restore balance. Shiatsu massage combines pressure points, gentle manipulation and stretching to release tension and support physical wellbeing.
Sessions are available both face-to-face and online, making support accessible however suits you best. Whether you're working through emotional challenges, seeking stress relief, or looking to address energy blockages affecting your health, Counselling & Energy Therapy provides integrated support tailored to your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EFT (Emotional Freedom Techniques)
- Reiki
- Shiatsu
- Counselling
- The Emotion Code
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