Costa Lambrias

About Costa Lambrias

Costa Lambrias is a hypnotherapist and self-development coach offering a comprehensive range of therapeutic and coaching services. He is a co-founder of the UK's Hypnotherapy Association (established 1997) and is registered with the Complementary & Natural Healthcare Council (CNHC), a government-recognised register.

Hypnotherapy forms the core of his practice, addressing issues including anxiety, smoking cessation, and performance-related concerns. He also offers stage and performance hypnotherapy for those looking to overcome performance anxiety and build confidence in high-pressure situations.

Beyond hypnotherapy, Costa provides counselling services tailored to different needs: general counselling sessions, couples counselling for relationship support, and specialised work with children under 12. His self-esteem therapy addresses feelings of low confidence, helping clients build a stronger sense of self-worth.

For those focused on personal and professional development, Costa offers career coaching, public speaking coaching, and performance mindset coaching. These services are designed to support individuals navigating career transitions, developing communication skills, or optimising their mindset for success.

Costa works with a broad spectrum of concerns, from anxiety and panic to addictions, fears and phobias, OCD, and relationship issues. His approach combines evidence-based therapeutic techniques with a focus on sustainable, meaningful change.

Whether you're seeking help with a specific challenge, looking to build confidence and self-esteem, or aiming to develop professionally, Costa Lambrias offers experienced, regulated support grounded in nearly three decades of practice and professional leadership.

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