Core You Hypnotherapy

Hypnotherapists in Southwell

Category

Mental Health & Therapy / Hypnotherapists

Services

  • Hypnotherapy
  • Weight Loss Coaching
  • Weight Loss Behaviour Change Coaching
  • Anxiety
  • Smoking Cessation Hypnotherapy
  • EFT Session
  • EFT and Tapping
  • EMDR Therapy
  • Neuro-Linguistic Programming (NLP)
  • NLP Coaching
  • Insomnia
  • Performance Mindset Coaching
  • Self-Esteem Coaching

Core You Hypnotherapy in Southwell, led by Jacquie Whur, offers personalized hypnotherapy services specializing in weight loss, anxiety management, and emotional eating.

About Core You Hypnotherapy

Core You Hypnotherapy is a fully qualified and insured clinical hypnotherapy practice offering a range of evidence-based therapeutic approaches to support your wellbeing and personal goals.

The practice specialises in weight loss and emotional eating, helping clients take control through bespoke packages that address sugar cravings and the behaviours underlying weight management challenges. Alongside this, Core You Hypnotherapy works with anxiety and self-esteem, teaching you how to manage the inner voice of anxiety and build confidence in yourself.

Core You Hypnotherapy uses a multi-modal approach, drawing on hypnosis, EFT (Emotional Freedom Technique), EMDR, neuro-linguistic programming (NLP), and coaching to tailor treatment to your needs. This flexibility means the practice can address a wide range of concerns, from smoking cessation and insomnia to stress, phobias, and pain management. The therapist is also a trained nutrition coach, providing detailed nutritional advice to complement your therapeutic work and help you understand diet in the context of your goals.

The practice holds memberships with the General Hypnotherapy Standards Council, the Complementary and Natural Health Care Council (CNHC), the British Psychological Society (GMBPsS), and the Association of Weight Loss Hypnotherapists, reflecting a commitment to professional standards and ongoing development.

Whether you're looking to quit smoking, manage anxiety, improve sleep, or work towards sustainable weight loss with professional support, Core You Hypnotherapy offers a personalised, integrated approach to help you achieve lasting change.

Contact

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