About Core Nutritional Therapy
Core Nutritional Therapy offers a holistic approach to nutrition and wellbeing, considering not just diet but all aspects of an individual's current health and lifestyle. With qualifications in nutrition science and health coaching, the practice draws on over 20 years of experience educating and inspiring clients towards lasting change.
Services include nutritional therapy initial consultations, which begin with a free 30-minute appointment with a nutrition expert offering clear guidance on dietary improvement. The practice also offers breathwork sessions, sound healing incorporating Tibetan singing bowls, and hypnotherapy. Beyond one-to-one work, Core Nutritional Therapy runs unique Mindful Dinner events—multi-sensory wellness experiences designed to combine relaxation with nutrition education.
Registered with mBANT and rCNHC, Core Nutritional Therapy is ideal for anyone seeking personalised support to improve their health, energy and overall wellbeing through evidence-based nutrition and complementary holistic practices.
Treatments & Pricing
Nutritional Packages
Complimentary Consultation
Initial phone or online consultation with qualified nutrition therapist
Bronze Package
Initial consultation, health history, 2 months support with dietary analysis
Silver Package
Initial consultation, 3 months support, weekly accountability sessions, dietary analysis
Gold Package
Initial consultation, 6 months support, menu planning, weekly motivation sessions
Corporate
Corporate Health & Nutrition Package
Wellbeing strategy and employee nutrition support programme
Focus on Menopause Wellness
Educational workshops and group support for women through menopause
Wellbeing Webinars
On-the-go Nutrition Webinar
Conquer the Afternoon Energy Dip Webinar
Harmonising Hormones with Nutrition Webinar
Heart Smart: Fuelling Your Cardiovascular Health Webinar
Mindful Eating Webinar
Fuelling Your Workday Webinar
Mind the Gut: The Gut-Brain Link Webinar
Photos
Frequently asked questions
What happens during a nutritional therapy initial consultation?
Your initial consultation includes a complimentary 30-minute session with a nutrition expert (worth £75), where you'll receive clear guidance on points for dietary improvement. Nutritional therapy considers not just your diet, but all aspects of your current health and lifestyle to create a personalised approach.
What qualifications and experience does the practitioner have?
The practitioner holds qualifications in nutrition science, health coaching, and an MSc in Nutrition Science and Practice, with over 20 years' experience educating and inspiring clients. They are registered with both mBANT and rCNHC, professional regulatory bodies in nutritional therapy.
What services do you offer beyond nutritional therapy?
In addition to nutritional therapy, Core Nutritional Therapy offers breathwork sessions, sound healing sessions (incorporating Tibetan Singing Bowls), hypnotherapy, and unique wellness experiences such as Mindful Dinner events. These multi-sensory experiences are designed to complement your nutritional journey.
Do you run group events or just one-to-one sessions?
Core Nutritional Therapy offers both one-to-one packages and group wellness experiences, including Mindful Dinner events and wellbeing workshops and retreats that incorporate sound healing and mindful practices.
Know Core Nutritional Therapy? Reviews from clients appear here.