About Core LDN Physiotherapy, Pelvic Health, Pilates and Wellness
Core LDN Physiotherapy, Pelvic Health, Pilates and Wellness offers bespoke recovery and rehabilitation programmes led by experienced physiotherapists, complemented by a range of integrated therapies designed to support your physical health and wellbeing.
The practice specialises in pelvic floor physiotherapy, providing a dedicated service for women of all ages at all stages of life, including pregnancy and postnatal support through specialist MOT checks. Beyond physiotherapy, Core LDN combines manual therapy, traditional acupuncture, and myofascial release techniques with innovative exercise approaches to address your individual needs.
Pilates forms a core part of the offering, with personalised mat and reformer classes and private sessions designed to build strength and create balance in mind and body. Sports massage and deep tissue therapies promote optimal health through trigger point and myofascial release work.
The practice also hosts restorative workshops, getaways and mood-boosting retreats for those seeking a holistic approach to wellness. All services are underpinned by mindfulness principles to support your recovery journey.
Whether you're recovering from injury, managing a specific condition, or seeking preventative care and strength building, Core LDN combines evidence-based physiotherapy with complementary therapies to help you feel your best.
Qualifications & specialties
Specialises in
- Physiotherapy
- Pilates
- Pelvic Health
- Wellness
- Rehabilitation
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