About Core Health Suite
Core Health Suite offers a comprehensive range of therapeutic and wellness services designed to support physical recovery, stress relief, and overall wellbeing. The practice specialises in sports and remedial massage therapy, helping clients manage pain, improve mobility, and recover from injury. Complementary to this are energy healing therapies including reiki, craniosacral therapy, and traditional acupuncture, alongside reflexology and Indian head massage for relaxation and stress reduction.
For those seeking movement-based wellness, Core Health Suite provides matwork pilates in small group classes and one-to-one sessions, as well as yoga classes. The practice also offers mindfulness-based stress reduction and meditation group classes, supporting clients in developing greater mental clarity and emotional resilience.
Beyond hands-on therapies, Core Health Suite provides health coaching and life coaching programmes, helping clients work towards sustainable lifestyle changes and personal goals. Aromatherapy massage is available for those seeking the combined benefits of therapeutic touch and essential oils.
Whether you're recovering from sports injury, managing everyday stress, or looking to deepen your wellness practice, Core Health Suite brings together multiple modalities under one roof, allowing you to find the right approach for your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Matwork Pilates
- Senior Pilates
- Health Coaching
- Meditation
- Remedial Treatments
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