About Core 6 Studios
Core 6 Studios offers a range of strength, sculpt, mindfulness and wellness classes designed to help you build a stronger, more balanced body and mind. The studio specialises in reformer pilates, mat-based pilates, yoga, and barre, with options across different formats and intensities to suit various fitness levels and goals.
Reformer pilates classes use specialised equipment to provide targeted resistance training, while mat pilates and barre classes offer bodyweight-based sculpting. The studio also offers hot yoga and heated mat classes, which combine mindful movement with breath work in a controlled warm environment to create balance between body and mind.
Beyond group classes, Core 6 Studios provides private sessions where your instructor's full attention is dedicated to your training needs, allowing for a more personalised approach. The studio also runs specialist offerings including mum and baby reformer classes, making it accessible for parents looking to return to fitness postnatally.
Whether you're new to movement practice or an experienced practitioner, Core 6 Studios welcomes all levels and offers introductory packages to help you get started. The combination of varied class formats—from high-energy sculpting to mindful yoga—means you can build a routine that suits your lifestyle and wellness goals.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Hot Mat Pilates
- Wellness Coaching
- Fitness Classes
- Mind-Body Connection
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