About Conwy Mind
Conwy Mind is a local charity dedicated to improving community wellbeing and supporting better mental health across the area. The team of qualified counsellors offers a person-centred approach in a compassionate, non-judgmental environment where you can explore your thoughts and feelings with a professional who truly listens.
Services include general counselling sessions, support calls, and wellbeing activities and courses through the InnerPace programme. Counsellors work with you on the issues you want to explore, helping you build resilience and develop coping strategies for long-term wellbeing. Whether you're seeking one-to-one support or group activities like mindfulness and mindful movement, Conwy Mind is here to help you think, feel and react in the ways you need to live your life.
Treatments & Pricing
Adult Support
Counselling
Person-centred professional counselling in a safe, non-judgmental environment.
1-1 Supported Self Help
Free six-session programme using CBT-based therapy and coping strategies.
Support Calls
Mental Health MOTs
Mental health check-ins and assessments.
Online Wellness Checker
Ending Homelessness – Gwreiddiau Môn Roots
Counselling
Paid Counselling
Fast access to professional support for anyone aged 16+, flexible evening appointments.
Paid Counselling for Children and Young People
Support from counsellors trained for children and young people aged 3-18 years.
Parabl Counselling
Free, short-term support through the Parabl partnership.
Group Support and Activities
Growing Together: Free Community Workshops
Our Allotment: Outdoor Group Gardening Sessions
Wellbeing Walks
Mindfulness and Mindful Movement
Coffee Mornings
Board Games Cafe
Youth Support
Private Counselling (Children & Young People)
Living Well
InnerPace: Wellbeing Activities and Courses
Photos
Frequently asked questions
What approach does Conwy Mind take to counselling?
Conwy Mind provides a person-centred approach to counselling in a compassionate, non-judgmental environment where you can explore your thoughts and feelings with a professional who truly listens. Our qualified counsellors work with you on the issues you want to explore to help you make sense of the world, build resilience, and develop coping strategies for long-term wellbeing.
Who is Conwy Mind and what do you do?
Conwy Mind is your local charity working to improve community wellbeing and prevent mental health emergencies across Conwy County. We support individuals and communities to develop a better understanding of good mental health, enabling people to think, feel and react in the ways they need and want to live their life.
What services does Conwy Mind offer beyond one-to-one counselling?
Beyond general counselling sessions, Conwy Mind offers support calls, mindfulness and mindful movement activities, wellbeing activities and courses through InnerPace, and 1-1 supported self-help services as part of our adult and youth support offerings.
Is Conwy Mind just for adults?
No, Conwy Mind provides support for both adults and young people, with dedicated adult support and youth support service offerings available.
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