About Constancy Therapies
Constancy Therapies offers a range of evidence-based talking therapies and wellbeing support designed to help you shift unhelpful patterns and enhance emotional wellbeing.
The practice specialises in Emotional Freedom Technique (EFT), which uses tapping on acupressure points to support emotional release and healing. Hypnotherapy is also available, offering guided relaxation and focused attention as a pathway to self-actualisation. For those seeking practical techniques to work with thought patterns and build self-awareness, Neuro-Linguistic Programming (NLP) and NLP Coaching provide structured approaches to personal change. The practice also draws on Transactional Analysis and offers Self-Esteem Coaching to build confidence and resilience.
Beyond one-to-one sessions, Constancy Therapies provides group-based support including Meditation Group Classes and wellbeing consultancy. All services are available on a one-to-one and group basis, with flexible delivery: in-person appointments, online sessions, and home visits are all offered to suit your needs.
Whether you're navigating emotional challenges, working towards personal goals, or seeking support with trauma recovery, Constancy Therapies combines practical therapeutic techniques with a focus on enhancing your emotional wellbeing and helping you move towards the life you desire.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Emotional Freedom Technique (EFT)
- Hypnotherapy
- Neuro Linguistic Programming (NLP)
- Trauma Recovery
- Emotional Well-being
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