Connection Women’s Wellness Weekend Retreat
Yoga & Pilates in Bury
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Personal Training
- Couples Workshop and Retreat
- Weekend Retreat
A holistic wellness retreat in Bury for women, focusing on nutrition, detoxification, and stress management.
About Connection Women’s Wellness Weekend Retreat
Connection Women's Wellness Weekend Retreat offers yoga and pilates classes designed to support your physical wellbeing and mental clarity. With a Yoga Alliance RYT200 qualification, the retreat provides a range of yoga styles—from energising slow flow to accessible classes for every body—alongside pilates instruction covering beginners through to full-body conditioning.
Beyond group classes, Connection Women's Wellness Weekend Retreat runs one-on-one personal training sessions, available both virtually and in person, tailored to your individual needs. The retreat also hosts weekend retreats and couples workshops where you can connect with others in a supportive environment.
For those who prefer to practise at their own pace, a video library of recorded pilates and yoga classes is available for purchase, giving you flexibility to work out whenever suits you.
Connection Women's Wellness Weekend Retreat is ideal for women seeking to strengthen their body, calm their mind, and build meaningful connections through movement and wellness.
Contact
- Website: https://midlifeonthemat.com
- Email: [email protected]
- Location: Bury, BB4 5PG, North West, England
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