Compassionate Therapy Practice

Trauma & Couples Therapy in Coulsdon

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

  • CBT Standard Session
  • Compassion-Focused Therapy
  • EMDR Therapy
  • Anxiety

Compassionate Therapy Practice in Coulsdon offers EMDR, CBT, and Compassion Focused Therapy, led by accredited therapist Chenelle Owen.

About Compassionate Therapy Practice

Compassionate Therapy Practice offers BABCP accredited CBT, Compassion-Focused Therapy and EMDR therapy for adults, young people and children. The practice works with a trauma-informed approach, creating a calm, compassionate space for clients navigating anxiety, trauma, self-criticism, perfectionism and emotional overwhelm.

Therapy for children begins from around age 7, using creative and age-appropriate methods tailored to younger clients. Young people and adults receive specialist support across the full range of therapeutic modalities offered, with sessions available both in person and online.

Compassion-Focused Therapy and Cognitive Behavioural Therapy form the foundation of the practice's specialist training and approach. These evidence-based methods are combined with EMDR therapy to address trauma and related difficulties across all age groups.

Compassionate Therapy Practice is ideal for anyone seeking professional, evidence-based mental health support in a compassionate, non-judgmental environment.

Contact

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