About Community Therapies
Community Therapies offers a holistic program of movement and mindfulness activities designed to support wellbeing. Classes include daily meditation sessions that are non-denominational and accessible to all, somatic movement classes combining movement and improvisation, and pilates that strengthens, lengthens and rebalances the body. The practice also provides one-to-one therapeutic work alongside group workshops and courses. Whether you're seeking grounding through meditation, exploring embodied movement, or working with a therapist individually, Community Therapies creates space for personal growth and healing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EFT Tapping
- Stress Relief
- Anxiety Management
- Emotional Block Release
- Community Therapy
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Services
Meditation Group ClassSomatic Movement Class