About Community Tai Chi Scotland
Based in Sipson, Community Tai Chi Scotland is a vibrant and inclusive group dedicated to promoting the ancient practice of Tai Chi through free online sessions. Led by the experienced instructor Jamie Simpson, who boasts over 24 years of dedicated practice, the group aims to make the health benefits of Tai Chi accessible to everyone. Participants can expect to improve their physical and mental well-being while engaging in a supportive community atmosphere. The sessions are designed to cater to all levels, ensuring that both beginners and seasoned practitioners can benefit from the practice of Tai Chi.
Qualifications & specialties
Specialises in
- Tai Chi
- Stress Reduction
- Mobility Improvement
- Online Classes
- Community Support
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Services
Tai ChiOnline ClassesStress ReductionMobility ImprovementCommunity Support