About Cognitive Therapy Derby
Cognitive Therapy Derby offers a range of professional talking therapies designed to support your mental health and wellbeing. The practice provides Cognitive Behavioural Therapy (CBT), general counselling, and Eye Movement Desensitization and Reprocessing (EMDR), each tailored to help you work through difficulties and build lasting change.
CBT is a structured, evidence-based approach that helps you understand the connections between your thoughts, feelings, and behaviours, enabling you to develop practical strategies for managing challenges. Counselling offers a supportive space to explore your concerns with a trained professional, while EMDR is a specialist therapy particularly effective for processing traumatic memories and distressing experiences.
Cognitive Therapy Derby is BABCP accredited, ensuring you receive therapy from practitioners who meet rigorous professional standards. Whether you're managing anxiety, depression, trauma, or other mental health concerns, the practice welcomes self-referrals and works with clients seeking compassionate, professional support.
If you're looking for evidence-based talking therapies in a professional setting, Cognitive Therapy Derby provides the expertise and care to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- Counselling
- Eye Movement Desensitization and Reprocessing
- Depression Therapy
- Anxiety Management
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