About Cognitive Behavioural Hypnotherapy & Counselling
Cognitive Behavioural Hypnotherapy & Counselling offers safe and confidential therapy designed to bring about positivity and lasting change. The practice specialises in cognitive behavioural hypnotherapy (CBH), an evidence-based approach that combines the therapeutic power of hypnotherapy with counselling techniques.
Services include general counselling sessions and hypnotherapy for a wide range of concerns. The practice works with anxiety, insomnia, stress management, and people-pleasing patterns—helping clients become more assertive and establish healthier boundaries. Counselling is also available for depression, low self-esteem, addictive behaviours, and irritable bowel syndrome, with therapy tailored to each individual's needs.
Online counselling and hypnotherapy sessions are available, making support accessible wherever you are. The practice also offers corporate wellbeing services to businesses seeking mindfulness and stress management support.
Cognitive Behavioural Hypnotherapy & Counselling is ideal for anyone seeking professional, confidential support to address emotional wellbeing, build resilience, and create positive change in their life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Hypnotherapy
- Counselling for Anxiety
- Stress Management
- Counselling for Low Self-esteem
- Workshops on Resilience
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