Cognitive Behavioural Couples Therapy

Psychotherapy in Abingdon

Category

Mental Health & Therapy / Psychotherapy

Services

  • Couples Counselling
  • CBT Standard Session
  • CBT for Depression
  • CBT for Anxiety
  • Anxiety
  • Group Therapy
  • Telephone Counselling
  • Tarot Reading
  • Online Counselling
  • CBT for OCD
  • Insomnia
  • CBT for Phobias
  • CBT for Social Anxiety

Cognitive Behavioural Couples Therapy in Abingdon offers evidence-based strategies to help couples improve communication and resolve relationship distress.

About Cognitive Behavioural Couples Therapy

Cognitive Behavioural Couples Therapy specialises in Cognitive Behavioural Therapy (CBT), a form of talking therapy recommended for stress, depression, and anxiety. The practice offers individual sessions, couples counselling, and group therapy classes, with therapists trained and experienced in treating a wide range of conditions including anxiety disorders, OCD, phobias, social anxiety, and insomnia.

Sessions are available face to face, by telephone, or online, giving you flexibility to choose the format that suits you best. The practice also offers stress management classes and workplace workshops, alongside links to free self-help resources. A free no-obligation telephone consultation is available so you can discuss your needs before committing to treatment.

Elaine Croft is a fully accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), ensuring you receive therapy from a qualified practitioner. Whether you're seeking support for relationship difficulties, individual mental health concerns, or workplace stress, Cognitive Behavioural Couples Therapy provides evidence-based CBT in a flexible, accessible format.

Contact

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