About Cognitive Behaviour Therapy - Talk and Love
Cognitive Behaviour Therapy - Talk and Love offers counselling and coaching services for individuals navigating relationship challenges, dating, and personal growth. The practice provides general counselling sessions and CBT standard sessions for those seeking therapeutic support, alongside life coaching for broader personal development. For couples and those focused on relationship dynamics, Talk and Love offers couples counselling, dating coaching with a focus on pattern awareness, and intimacy coaching. Whether you're working through heartbreak, seeking to build dating confidence, or looking to deepen connection in an existing relationship, the practice combines counselling and coaching approaches to meet you where you are on your relationship journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behaviour Therapy
- Relationship Counselling
- Anxiety Management
- Trauma Processing
- Emotional Resilience
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