About Coaching
Coaching offers a comprehensive range of talking therapies and coaching services designed to support your mental health and personal development. The practice specialises in evidence-based psychological approaches including CBT, which directly addresses negative thinking and helps challenge and replace such thoughts, alongside Acceptance & Commitment Therapy, Compassion-Focused Therapy, and Clinical Psychology Therapy. General counselling sessions are also available for those seeking ongoing support.
Beyond therapeutic work, Coaching provides Executive Coaching to help professionals achieve their work-related goals, serving clients across Europe, as well as Life Coaching for broader personal development. The practice takes a holistic approach, recognising that balancing your body is an important part of the coaching programme, working directly with experts to support your overall wellbeing.
The practitioners are regulated by the Health and Caring Professions Council (HCPC) and hold membership with the British Psychological Society, including Associate Fellow status. This ensures you receive care from qualified, accountable professionals grounded in psychological science and best practice.
Whether you're navigating difficult emotions, seeking to develop new coping strategies, or working towards professional or personal goals, Coaching provides a supportive space to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Life Coaching
- Postgraduate Diploma in Cognitive Behavioural Therapy
Specialises in
- Positive Psychology
- Executive Coaching
- Life Coaching
- Career Transition
- Resilience Building
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