About Coaching & Psychology
Coaching & Psychology offers a flexible blend of counselling and coaching to help you navigate life's challenges and achieve your goals. Counselling helps you recognise and manage changes in your life, whether you're facing bereavement, job loss, divorce, or other difficult transitions. The practice provides general counselling sessions and specialised bereavement counselling for those processing significant loss.
Coaching is used to address immediate and well-defined goals across several areas. Career and business coaching supports professionals through redundancy, career transitions, interview preparation, and executive leadership development. Wellness coaching focuses on work-life balance, building confidence and self-esteem, and managing stress and anxiety. The practice also works with teenagers on common adolescent concerns including anxiety and mood challenges.
By combining psychology with coaching techniques, Coaching & Psychology tailors support to your specific needs, helping you build resilience, recover confidence, and move forward through life's transitions.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Work/life balance
- ADHD
- Anxiety
- Burnout
- Business
- Career
- Depression
- Grief
- Happiness
- Health
- Leadership
- Menopause
- Mentoring
- Personal development
- Redundancy
- Self-esteem
- Stress
- Work-life balance
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