About Coachcanty
Coachcanty offers one-to-one personal training tailored to your fitness goals and preferences. Whether you're interested in strength training, boxing, or bodyweight conditioning, the training is customised to match what matters to you—the coach works with clients who love boxing and weights to build workouts that combine both disciplines.
Services include personal training with a focus on strength development, group boxing classes, and TRX suspension training. Training approaches encompass weight training, bodyweight exercises with core work and explosive movements, and strength conditioning. Nutrition coaching is also available to support your fitness journey.
The coach brings hands-on experience, having lifted weights since age 17, and implements a range of evidence-based training methods. All training is supported by a mobile app-based exercise regime, allowing you to track progress and stay accountable between sessions.
Coachcanty is REP's Level 3 recognised, ensuring professional standards in personal training delivery. Whether you're starting out or looking to progress your strength and conditioning, this service offers personalised attention and practical expertise to help you reach your potential.
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