About Clear Mind CBT
Clear Mind CBT offers professional Cognitive Behavioural Therapy (CBT) and EMDR (Eye Movement Desensitisation and Reprocessing), delivering evidence-based mental health support to individuals across a wide range of concerns.
The practice specialises in anxiety and depression therapy, helping clients manage overwhelming fear and low mood through structured, proven approaches. They also provide EMDR therapy as an evidence-based treatment designed to help individuals process and recover from trauma and PTSD. Additional areas of focus include bereavement counselling for those coping with loss, ADHD-affirming therapy and coaching, self-esteem therapy, and tailored support for adolescents and young people aged 11 and upwards.
Clear Mind CBT recognises that mental health challenges take many forms. They address OCD, stress management, health anxiety, phobias, sleep difficulties, and post-natal depression and anxiety, alongside telephone counselling for those preferring remote access. Sessions are available in person, online via video, or by telephone throughout the United Kingdom, making support accessible regardless of location or preference.
The practice is accredited by BABCP (British Association for Behavioural and Cognitive Psychotherapies), ensuring adherence to professional standards and ethical practice. Whether you're navigating a specific mental health concern or seeking structured psychological support, Clear Mind CBT provides compassionate, evidence-based therapy tailored to your needs.
Qualifications & specialties
Qualifications
- PgDip Psychological Interventions (Cognitive Behavioural Therapy)
- PgCert Psychological Therapies
- MSc Forensic Psychology
- BSc Psychology
Specialises in
- Digital Detox
- Relationship Coaching
- Grief Counselling
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