About Clarity, The Harrogate Therapy Practice
Clarity, The Harrogate Therapy Practice offers a unique blend of counselling and psychotherapy, combining clinical hypnosis, cognitive behavioural therapy (CBT), and neuro-linguistic programming (NLP) to support your wellbeing.
As an advanced clinical hypnotherapist, the practice specialises in anxiety, chronic insomnia, and phobias. For sleep difficulties, a specially designed CBT for Insomnia (CBT-I) programme is available as part of the Sleep Fairy Package—an 8-week NICE and NHS recommended approach. Phobia treatment is delivered through the focused Fear Free in Four programme, designed to help you become phobia-free in just four sessions.
Services include general counselling sessions, clinical hypnotherapy, CBT standard sessions, smoking cessation hypnotherapy, and NLP coaching. Online counselling is also available, making support accessible wherever you are.
Clarity draws on tools and techniques from hypnotherapy, NLP, mindfulness, and CBT to create a personalised approach tailored to your needs. Whether you're managing anxiety, stress, sleep problems, or looking to break habits, the practice offers evidence-based therapy to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Relationship Coaching
- Grief Counselling
- Addiction Recovery
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